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Hope Counseling Charlotte

Book Appointment

Hope Counseling Charlotte

Book Appointment

Folder: Services

Book Appointment

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Location

7300 Carmel Executive Park Dr., Suite 120

Charlotte, NC 28226

Hours

Mondays & Wednesdays: 12pm-7pm

Tuesdays & Thursdays: 12pm-6pm

Fridays: 12pm-5pm

Contact

hopecounselingcharlotte@gmail.com
(704) 659-3548

Instagram

Do you struggle with high functioning anxiety? If so, it’s important to understand the underlying motivations behind the behavior. Swipe to learn more!

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Have you heard any of these therapy myths before? There are many beliefs about what therapy looks like, and it’s helpful to know more about the process before getting started!

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Which of these colors describes how you’re feeling in this moment? ✨

These descriptions come from the feelings wheel, a tool that helps people recognize and describe their emotions by using a wide range of different colors. If you’d lik

One of my favorite grounding tools for anxiety is practicing 54321. As you engage your senses by using this tool, it helps bring you back into the present moment. The more you practice it, the more you’ll be able to stay grounded when you feel